Showing posts with label healthy pizza. Show all posts
Showing posts with label healthy pizza. Show all posts

Thursday, January 6, 2011

Chickpea Salad


Well Happy New Year Y'all! It just occurred to me that I haven't hung out over here since November. I've made lots of fattening things since then. I'm also fairly certain that during this time, I've gone through 50 lbs of flour, an equal amount of sugar, and at least 30 lbs of butter. It was a tasty month or so.

I love butter.

But for those who are starting afresh and new in 2011, here's a tasty little salad I adapted from one over at allrecipes.com . It called for canned garbanzo beans, red onion, and just a tablespoon of lemon juice. I only had green onions, dried chickpeas (I soaked overnight), and used the juice of a whole lemon instead.

In any case, it was a pretty tasty & healthy salad. A nice directional shift after climbing my slippery mountain of butter.

Chickpea Salad
adapted from allrecipes.com

1 c dried chickpeas (soaked overnight in 2 c water)
2 green onions, chopped
1 large clove garlic, minced
1 large tomato, chopped
1 c flat leaf Italian parsley, chopped
1-3 Tbs olive oil, or to taste
Juice of 1 medium lemon
kosher salt- to taste
fresh cracked pepper- to taste

After soaking the chickpeas overnight, place in a 2 qt saucepan with soaking water, and add enough additional water to cover about an inch more. Bring to a boil and then let simmer about 45 minutes, but don't allow to get mushy. Drain when done and let cool. Add remaining ingredients, and stir. Let chill before serving. Serves about 4.


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Saturday, March 21, 2009

Gorgonzola and Butternut Squash Pizza


I have a nice collection of cookbooks- over 120 at last count. In the past, I used to read them like novel's. It seems though, that since so many recipes have become available over the internet, my cookbooks have gathered a little bit of dust. Sad, since there are so many amazing recipes available in them.

So, I sat down the other day and looked through some of my "least popular" books, and was happy to find this recipe for Gorgonzola and Pumpkin Pizza in a cookbook called Greatest Ever Baking by Parragon Publishing . I know, pumpkin is obviously different than my post title. Well, I don't know about you, but after the holiday season, I get a little burned out on pumpkin... So I substituted some butternut squash that I already had in my freezer, and was very happy with the results. While my photo doesn't quite show it, this pizza did brown well, and was quite pretty when finished.

This was a healthier alternative to traditional pizza. While it may not be everyone's cup of tea, it had rich flavor, and a nice chewy texture- perfect when your sick of "rabbit food" while dieting!

Gorgonzola and Pumpkin Pizza

Pizza dough:

1/4 ounce active dry yeast
1 teaspoon sugar
1 cup lukewarm water
1 1/2 cups whole wheat AP flour
1 1/2 cups white AP flour
1 teaspoon salt
1 tablespoon olive oil

Topping:

14 ounces pumpkin, peeled and cubed (I used Butternut Squash)
1 tablespoon olive oil
1 pear, cored, peeled and sliced
3 1/2 ounces Gorgonzola cheese
1 sprigs fresh rosemary,for garnish


Place the yeast and sugar in a measuring cup and mix with 4 tablespoons of the water. leave the yeast mixture in a warm place for 15 minutes. Mix both of the flours with the salt and make a well in the center. Add the oil, the yeast mixture and the remaining water. using a wooden spatula, mix to form a dough.

Turn the dough out onto a floured surface and knead for 5 minutes. Return the dough to the bowl, cover with an oiled sheet of plastic wrap and leave to rise for 30 minutes or until doubled in size. Remove the dough from the bowl. Knead the dough for 2 minutes. Using a rolling pin, roll out the dough to form a long oval shape, then place it on an oiled cookie sheet (I used my pizza stone sprayed with Olive Oil cooking spray), pushing out the edges until even. The dough should be no more than 1/4 inch thick, as it will rise during cooking.

To make the topping, place the pumpkin (or Butternut Squash) in a shallow roasting pan. Drizzle with the olive oil and cook under a preheated broiler for 20 minutes. Top the dough with the pear and the pumpkin, brushing with the oil from the pan. Sprinkle over the Gorgonzola. Bake in a preheated oven at 400 for 15 minutes or until the base is golden. Garnish with rosemary.

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