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"This is a strange one, but I eat mindlessly when I cook, so to stop that I started chewing sugar free gum when I am baking and cooking. Keeps me from nibbling on calories I don't count!"
That's a terrific tip, and one that I am definitely going to try. All the tips were terrific, really. I will post them all a bit later. We can never have too many when trying to stay healthy!
Kristen has a FABULOUS blog with amazing recipes and tips. If you haven't been there before, head on over. She won't disappoint!!
Congrats, Kristen!
I am so thrilled. Thanks for the cookbook! I've been wanting this one for quite sometime.
ReplyDeleteThanks again. I truly appreciate it!
Congratulations Kristen!
ReplyDeleteI'll have to hide the gum from my teenagers - that explains why they are never fighting their weight...
The cookbook arrived on Monday and I've been meaning to write you to tell you. Thank you so much - I love it! I truly appreciate you sending it to me.
ReplyDeleteHope you are having a lovely week!